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sleeping habits

The 25 Hour Day and Sleep

October 26, 2009 by Jim Estill with 279 views

One Success Habit that many people sent me for my book (and I need more, so email me your Success Habits at jimestill at gmail) is Rise Early. The problem is that another Success Habit is "get enough sleep" (not too much but not too little either). So if you want to wake early, you need to go to bed early. I see a tendency among many... [read more]

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